Chiropractic is a Philosophy, Science and Art.
The Viking Chiropractic
Chiropractic is a philosophy, science and art. The philosophy of chiropractic is built upon the constructs of vitalism, holism, conservatism, naturalism and rationalism. It provides context for the application of science and art.
Health is a state of optimal physical, emotional and social well-being. Central to the philosophy of chiropractic is the principle that life is intelligent. This innate intelligence strives to maintain a state of health through adaptation mechanisms. The nervous system is recognized as an avenue for these self-regulating processes. Interference with neurological function can impede these mechanisms, disrupt homeostatic balance and adversely impact health. Chiropractic believes that subluxation of the spinal column and other articulations can affect nervous system function and the expression of health, which may result in symptoms, infirmity and disease.
We’ll get you on the road to wellness
We are here to assist you on your journey to good health!
Monday, Tuesday & Thursday
Friday - Saturday
Wednesday & Sunday
Offers Therapeutic Exercise sessions for all ages and goals. These sessions utilize a functional full body approach by strengthening under looked areas that may have become weakened from lack of use over time. The workout programs get straight to the point and provide reduced pain, weight loss, less stiffness of joints, improved mental clarity, increased strength, improved recovery time, increased range of motion and mobility in joints, and lead to ease of daily tasks – such as getting up and down off the ground, increased grip strength, and energy levels.
If there is an initial exercise or type of movement that concerns you, your trainer will find a solution. Through conversations with your trainer, you will gain the physical ability and confidence you need.
The sessions begin with a full body movement evaluation to determine your current strengths and weaknesses, this is what is used to customize and prioritize your workouts.
Reach out to Viking Chiropractic (616) 374-7880 to get started on your goals and healthy lifestyle.
Toning Classes are aimed toward middle-aged adults that are looking to lose excess weight and gain lean muscle. These classes are 30-45 minutes long and include more cardio than the other class options.
Increased age does not have to lead to decreased ability. Mature Classes are geared toward bringing back functionality to the client and help to regain the ability to do once loved activities. At a bit slower pace and more customized than the other options, these classes take 45 minutes to 1 hour.
(Ages 18+, or younger with parental consent)
General Fitness classes are for anyone that wants to feel healthier, stronger, and more mobile. These classes are 30-45 minutes long and are customized based on improving any insufficiencies and/or aiding certain goals the client may have.
(Ages 18+, or younger with parental consent)
Athletic Training classes are geared toward providing young athletes with a competitive edge in their sport and help to prevent injuries. These classes are not customized based on the athlete's sport but are intended to provide advancements across the board of athleticism starting at the athlete’s current level. These classes are 30-45 minutes long.
This is a 60-minute meeting that breaks down how calories and different nutrients impact your body and mind. The goal of this meeting is to give you all the tools/information you need to complete any goals you have regarding your body composition. This could be increased muscle tone or decreased body fat.
(All Ages, Starting 11/4/23)
Group Stretching classes utilize stretches and foam rolling. These are for anyone and everyone looking for decreased soreness and stiffness across their whole body. These classes will increase the mobility of every joint and are 30-45 minutes in length.
(Ages 18+, or younger with parental consent – classes hosted by appointment)
Group Athlete Classes are fast paced and help young athletes gain a competitive advantage in any sport. They are 45 minutes to 1 hour in length.
Viking Chiropractic provides the finest chiropractic care to the residents in the Lakewood school district and its surrounding communities. Chad Hickey DC will help alleviate any lingering pain or injury through his highly effective chiropractic techniques.
We offer back and neck pain management treatment, massage therapy and corrective exercises. Rest assured that Viking Chiropractic will tailor a personalized wellness program that specifically targets your unique needs.